Yoga Therapy

One to One Remedial Yoga Therapy
Treatment of:-Anxiety and Depression, Arthritis, Asthma, Diabetes, Digestive disorders, Low back pain, Migraine and Neurological disorders.

Yoga therapy is particularly suitable for people who would not normally attend mainstream yoga classes, due an existing medical condition.  It uses gentle movement, breathing practices, relaxation techniques and meditation to help restore balance in the body and the mind.  It tailors the practices to the individual, is suitable for all ages and works alongside conventional medical treatment. 

One-to-one yoga classes also available for all levels.

Initial Consultation 75 Mins   £45
Follow up 60 Mins £40

Tidal Therapies

North Norfolk’s Complementary Therapy, Nutrition and Wellness Centres

Address & Telephone

Creake Abbey Studios                              Suite 4 High Silver
North Creake,                                              35 High Street, Holt
Norfolk NR21 9LF                                        Norfolk  NR25 6BN
07854 001590                                              07773 252170